Positive Affirmations to support through anxiety

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April 3, 2023

Positive Affirmations to support through anxiety

  1. I have everything I need for a happy life.
  2. I am capable of solving any problems that face me.
  3. The feelings of panic are leaving my body.
  4. I have the ability to overcome anxiety.
  5. I am freeing myself from stress.
  6. I am free of anything that weighs me down.
  7. I am relaxing each part of my body.
  8. I am now in control.
  9. My body is calm.
  10. I am in control.
  11. All is well in my world.
  12. I will get through today.
  13. I welcome a sense of calm into my life.
  14. I give myself permission to feel this way without judgment.
  15. It’s okay. Everything will be fine.
  16. I am brave.
  17. I open my soul to peace.
  18. I am in control of my day.
  19. I can do this.
  20. I am cool, calm, and collected.
  21. I’m trying my best and that is enough.
  22. I can surmount any and all situations.
  23. I am feeling relaxed.
  24. I am breathing slowly.
  25. Everything is okay.
  26. It’s alright. It’s alright. It’s alright.
  27. I am here, and everything is fine.
  28. I am safe.
  29. Life is very simple.
  30. I am feeling cool and collected.
  31. The air I’m breathing in is making me feel calmer.
  32. I got this!
  33. I can do it.
  34. Everything is under my control.
  35. I am strong.
  36. I am free.
  37. I can overcome any obstacle.
  38. I am okay right now.
  39. I am loved.
  40. I am supported.
  41. I can feel the shift towards peace.
  42. I know I am worthy of peace.
  43. The peace that I need is inside me.
  44. Nobody can help me achieve peace but me.
  45. The power is in my hands.
  46. I know that problems are temporary.
  47. All problems have solutions.
  48. I am capable of handling anything.
  49. It’s okay.
  50. I am okay in this moment.
  51. I welcome the feeling of calm.
  52. I feel light and calm.
  53. Nothing can disrupt my peace.
  54. I strive to achieve inner peace.
  55. My life is at peace at all times.
  56. Harmony and peace surround me.
  57. I am 100% relaxed at this very moment.
  58. I can be relaxed in all situations.
  59. Inner peace is my goal.
  60. I am surrounded by peace and positive energy.
  61. With every breath I take, I am letting peace into my body.
  62. I can feel the connection to my inner peace.
  63. I am grateful for the peace I have right now.
  64. I give myself permission to remove stress from my life.
  65. Wherever I go, I carry my peace with me.
  66. I attract peaceful and calm people into my life.
  67. I feel deeply calm and relaxed.
  68. My life revolves around tranquility.
  69. Every cell in my body has a positive vibration.
  70. There is always a solution.

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